I am happy to call the Sunshine State my home as I love hot sunny days and am not particularly fond of the cold. I’m a cat mom, Aquarius, avid dancer, and someone who believes curse words are sentence enhancers. Many would describe me as laidback, warm, and open minded.
My journey in the mental health field began in my high school psychology class and eventually lead me to receive my Masters in Clinical Mental Health Counseling with a certificate in Marriage, Couples, and Family Therapy from UCF. Since then I have also trained in EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Couples Therapy, and am a Gottman Bringing Baby Home Educator.
No matter how small or big the issue, reaching out for help can make all the difference in helping us to deal with whatever life throws our way. I believe that counseling has the ability to set people free, help them to find peace, reconnect with themselves and others , and can open their eyes to the infinite possibilities there are when we take the time to invest in ourselves, our relationships, and our overall well-being.
Reach out today to talk about how I can help you!